Need to talk? From time to time, we all need to talk. Whatever you're going through. There are people who want to help you. They will listen, not judge you. Your Teachers are always ready to listen and can find exactly the help you need. If you cannot find a Teacher, go to the School Office and they will find someone. Other sources of help are listed below. It does take great courage to ask for help. In an emergency, call 999.
SAMARITANS Provides confidential, non-judgemental emtional support 24 hours a day, 365 days a year for people who are experiencing periods of distress or despair. Call for FREE 116 123
HOME | CAMHS Resources This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being. www.camhs-resources.co.uk
CHILDLINE Childline support young people up to age 19. Helpline: 0800 1111, or use 1:1 chat or email on their website https://www.childline.org.uk
CALM Things can get tough, but we can help you get your life back. BEING SILENT ISN'T BEING STRONG. Phone: 0800 585858 5pm - Midnight Webchat: www.thecalmzone.net 5pm - midnight
YPEOPLE ORKNEY We are a charity that supports people of all ages to make positive changes in their lives. The people we support may have gone through hard times, difficult family circumstances, or personal struggles, which has a knock-on effect on their happiness, wellbeing, and independence. Y-Talk (Youth Counselling up to age 25) Email: firstname.lastname@example.org Phone: 07770 019147 Supported accommodation for young people who are experiencing homelessness or at risk of homelessness.
MERMAIDS Support for transgender young people and their families. Call 0808 801 0400 to talk to a counsellor or go to their website to use webchat or secure email https://mermaidsuk.org.uk/young-people/
NHS Healthcare Service for Orkney located at the Balfour Hospital, Kirkwall. Contactable via 999 in an emergency or NHS 24 via 111.
RAPE CRISIS SCOTLAND HELPLINE Get in touch any day between 6pm to midnight. Call 08088 010302 Text: 07537 410 027 Email: email@example.com
ADVOCACY ORKNEY Advocacy Orkney is a free, confidential service that supports vulnerable people in crisis. We ensure you have support and that your voice is heard fairly. Phone: 01856 870 111 Email: firstname.lastname@example.org www.orkneycommunities.co.uk/advocacyorkney 18 Queen Street, Kirkwall
ALCOHOLICS ANONYMOUS ORKNEY AA Orkney aims to address issues with alcohol. Meet face to face in Kings Street Hall, Kirkwall on Thursdays at 7pm and Saturdays at 6pm. Phone: 07802916577
TALK TO FRANK Honest information about drugs. www.talktofrank.com Phone: 0300 1236600
ORSAS Free and confidential information and support for anyone (age 13 and over) in Orkney affected by any form of sexual violence. Phone: 01856 872298 Email: email@example.com 26 Bridge Street, Kirkwall
NATIONAL DOMESTIC ABUSE HELPLINE Contact the Helpline 0808 2000 247 You can call us, for free, and in confidence, 24 hors a day. Use our live chat service online: www.nationaldahelpline.org.uk Monday - Friday 3pm - 10pm
WOMEN'S AID ORKNEY Here to provide free and confidential support to women and children affected by domestic abuse. Phone: 01856 877900 Email: firstname.lastname@example.org
ORKNEY BLIDE TRUST To promote mental well-being in Orkney, through active personalised support with a focus on recovery. We provide a range of services: Drop-In service, Out and About, Housing Support and a Befriending Service. Phone: 01856 874 874 Email: email@example.com www.blidetrust.org.uk 54 Victoria Street, Kirkwall
RELATIONSHIPS SCOTLAND ORKNEY We provide a range of confidential counselling, mediation and family support services free of charge. We also offer a Child Contact Centre where parents can meet children they no longer live with. Please get in touch if you think we can help you or someone you know. Our vision is for positive and respectful relationships to be at the heart of our community. 1st Floor, Kirkwall Travel Centre, West Castle Street, Kirkwall Phone: 01856 877750 Email: firstname.lastname@example.org Web: www.rsorkney.org.uk